Porto

 

Emotional Intelligence

COURSE SCHEDULE

PERSONAL REGISTRATION

CORPORATE REGISTRATION

Emotional intelligence, also called EQ, is the ability to be aware of and to manage emotions and relationships. It’s a pivotal factor in personal and professional success. IQ will get you in the door, but it is your EQ, your ability to connect with others and manage the emotions of yourself and others, that will determine how successful you are in life.

We have all worked with and listened to brilliant people. Some of them were great and… well, some were not so great. The mean and the meek and all those in between can teach us more than they realise. When we look at the truly extraordinary people who inspire and make a difference you will see that they do this by connecting with people at a personal and emotional level. What differentiated them was not their IQ but their EQ – their emotional intelligence. This one-day course will give you the EQ edge.

What You will Learn

  • Understand what emotional intelligence means.
  • Recognize how our emotional health and physical health are related.
  • Learn techniques to understand, use, and appreciate the role of emotional intelligence in the workplace.
  • Understand the different emotions and how to manage them.
  • Create a personal vision statement.
  • Understand the difference between optimism and pessimism.
  • Validate emotions in others.

  • History of emotional intelligence
  • Definition of emotional intelligence
  • Optimism
  • The seven human emotions
  • Personal vision
  • Values, principles, strengths, and talents
  • Validating emotions in others
  • And much more!
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Duration:

  • 1 day face to face workshop
  • Online
  • Public program - $650+ GST                      
  • One on one coaching - $1 500 + GST
  • Corporate in- house session- Contact us to discuss your requirements and obtain a quote.